Demonstration of Snatch Balance
In the workouts for this week I have included the Snatch Balance. The video above is a demonstration of what a snatch balance looks like.
If you would like to download the video to view on your Ipod or Mp3 player use the following link.
Snatch Balance Demo
Showing posts with label olympic lifts. Show all posts
Showing posts with label olympic lifts. Show all posts
Sunday, February 7, 2010
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